Unlike the rest of the world, Spring starts on the First of February in Ireland.
So we are now out of winter and out into warmer weather.
At least thats the theory, today was probably the coldest in the last in the past few weeks. Still i had a nice walk home, enjoying a playlist provided to me by a friend.
Its interesting to just walk home. It has been one of the joys of where i am living, and the increased health which the lost weight gave. However the pain in the lower back from such a short walk is a definite warning sign that i am letting some things slip.
The general point is that i have to come out of my semi hibernation of winter and get moving and eating in a more healthy manner, so i suppose its time to get moving…..